One glute feels more worked than the other...

kmaf2018

I'm not overly worried as my main goal at the moment is getting my nutrition on point and losing weight that way, however when I do workout out my right glute feels way more worked than my left glute. Why is this and IS it something I should correct now? When I do workout which involves glute squeezes etc I always make sure I squeeze both as hard as the other!

sammyliftsandeats

I feel like we always have one side that is more dominant than the other. For me, it's my right because I am right handed and do almost everything on my right side. Maybe that is the case for you too.

Try some glute activation exercises to wake them up.

https://bretcontreras.com/frog-pumps-a-highly-effective-bodyweight-glute-activation-drill/