Learning the ropes
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aukaip38
Posts: 10 Member
Hello every one first day logged in just trying to learn this. Lol..
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Welcome! Have you entered your info yet? Just remember we all didn't gain the excess weight in a couple months time so it will take a while to fall off but patience and honest logging will get you to your wightloss goals! P. S. Use a digital kitchen scale0
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No I didn't log in anything yet. I just got on so I was planning on starting to log everything in tomorrow.0
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Start logging today it's quite intuitive and use the barcode scanner if needed and good luck.0
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Ok thank you0
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Yes first thing put your stats into MFP then you will know your starting point good luck0
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Ok I will try to do that now.
Thank you0
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