After picture - 30lbs lost
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UKMarjie
Posts: 257 Member
So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.
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You have every reason to be proud - this is a very noticeable difference, and you look great :flowerforyou:!0
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You look wonderful! Congrats!0
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Thanks. I feel like a doofus - couldn't find this post so did it again above. Now I look like an attention seeker. Ooops.
Seeing it on the screen is helping.0 -
CONGRATS!0
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Wow, you look great!0
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You look great! Thanks for the before and afters, always motivating to me! Your legs look so good by the way!0
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Well done! 30lbs is a lot of weight- you should be very proud0
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What a huge difference! Congrats on your success!0
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You look Amazing!!! This is truly inspirational! Thank you for posting it!
I'm a newbie and trying to read and learn as much as I can in order to do it right this time after years of yo-yoing. Like you, I'm 41 and I currently need to lose about 30 lbs. to be within a healthy BMI range. Can you tell me how you did it and how long it took? I'm trying the TDEE -20% and logging all my calories for the first time in my life. I also have 2 kids like you. How often do you exercise and is it a lot of strength training?
Congratulations on your success!0 -
You look fantastic!0
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Celebrate and Sing it! Amazing changes have taken place in your body. New goals are great, but dont let unrealistic expectations, get you down.0
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felicidades por el gran logro0
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Wow! Looking great!! You should be very proud of yourself )0
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Be proud - you look great0
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I posted twice by accident - if you find my other post I put the work out I do there. The diet is just keeping with my numbers on here. Believe it or not I was on about 1500 to 1600 so nothing too radical. Good luck chickie! I did it in 6-7 months.0
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Great results! Congrats:)0
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W/out sounding weird...I wish I had your legs! You look great! I can't wait till I feel ok with someone taking a pic of me from the back :laugh:0
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So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.0
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Great job !0
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So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.
Ummm that is a MASSIVE difference. U look incredible. Well done to you!0
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