Weight of food?

Mrsbatista0812

Hi!
When I log food - meat weight- is it cooked weight or raw?
Like 4oz of chicken... raw or cooked?

kommodevaran

It should be specified in the entry. If you weigh it raw, use "raw". If you weigh it cooked, use an appropriate entry.

malibu927

Most often it's the raw/uncooked weight

TavistockToad

Mrsbatista0812 wrote: »

Hi!
When I log food - meat weight- is it cooked weight or raw?
Like 4oz of chicken... raw or cooked?

When do you weigh it? Cooked or raw?

Mrsbatista0812

Thanks