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Weight of food?
Mrsbatista0812
Posts: 3 Member
Hi!
When I log food - meat weight- is it cooked weight or raw?
Like 4oz of chicken... raw or cooked?
When I log food - meat weight- is it cooked weight or raw?
Like 4oz of chicken... raw or cooked?
0
Replies
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It should be specified in the entry. If you weigh it raw, use "raw". If you weigh it cooked, use an appropriate entry.0
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Most often it's the raw/uncooked weight0
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Mrsbatista0812 wrote: »Hi!
When I log food - meat weight- is it cooked weight or raw?
Like 4oz of chicken... raw or cooked?
When do you weigh it? Cooked or raw?0 -
Thanks
0
This discussion has been closed.
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