question on fruit.

garciabnm

I eat a whole bunch of it. My question is, because i tend to eat so much fruit, i go over quite often on suger. Is the suger from fruit, such as watermelon, or cantalope all that bad?My thought is, its fruit, its good for you, but am i screwing up my diet by eating too much?

pastryari

Unless you have a medical reason to monitor your sugar intake, don't worry about it.

Just in case you weren't aware of this feature, when you go to the message boards section, there is a button called search and you can type in a keyword/phrase (ex: sugar) and you can see the threads that have already been created on the topic. Good luck! :flowerforyou:

http://www.myfitnesspal.com/topics/show/1048228-going-over-daily-sugar

http://www.myfitnesspal.com/topics/show/1048262-sugar

http://www.myfitnesspal.com/topics/show/1048228-going-over-daily-sugar

http://www.myfitnesspal.com/topics/show/1047909-fruit-sugar-question?hl=sugar#posts-16089681

http://www.myfitnesspal.com/topics/show/1045626-always-over-in-the-sugar-department?hl=sugar#posts-16089901

http://www.myfitnesspal.com/topics/show/1047799-sugar-intake?hl=sugar#posts-16086999

http://www.myfitnesspal.com/topics/show/1043701-consequences-of-being-over-on-sugar?hl=sugar#posts-16020904

http://www.myfitnesspal.com/topics/show/1043401-sugar-weight-loss-advice?hl=sugar#posts-16015924

http://www.myfitnesspal.com/topics/show/1043057-how-to-cut-out-more-sugar?hl=sugar#posts-16009722

http://www.myfitnesspal.com/topics/show/1043053-sugar-too-high?hl=sugar#posts-16008254

http://www.myfitnesspal.com/topics/show/1042720-way-more-sugar-than-i-knew-what-to-eat-w-less-sugar?hl=sugar#posts-16005435

http://www.myfitnesspal.com/topics/show/1042839-source-of-sugar-daily-allowance?hl=sugar#posts-16003852

http://www.myfitnesspal.com/topics/show/1042457-sugar?hl=sugar&page=2#posts-16003038

http://www.myfitnesspal.com/topics/show/1042763-over-sugar-protien-fat-under-cal?hl=sugar#posts-16002470

http://www.myfitnesspal.com/topics/show/1042596-fats-sugar-sodium-protein-etc-what-s-the-deal?hl=sugar#posts-16002003

http://www.myfitnesspal.com/topics/show/1041848-going-over-on-sugar?hl=sugar#posts-15992842

http://www.myfitnesspal.com/topics/show/1042152-sugar-and-fat?hl=sugar#posts-15992420

http://www.myfitnesspal.com/topics/show/1041790-how-many-grams-of-sugar-do-you-eat-in-a-day?hl=sugar&page=2#posts-15992196

http://www.myfitnesspal.com/topics/show/1041309-sugar-alotment-gone-at-breakfast?hl=sugar&page=2#posts-15991893

http://www.myfitnesspal.com/topics/show/1041950--sugar-in-fruit?hl=sugar#posts-15989197

http://www.myfitnesspal.com/topics/show/1041848-going-over-on-sugar?hl=sugar#posts-15987417

http://www.myfitnesspal.com/topics/show/1041695-sugar-from-fruit-vs-processed-sugar?hl=sugar#posts-15985749

http://www.myfitnesspal.com/topics/show/1041401-watching-your-sugar-intake?hl=sugar#posts-15978776

http://www.myfitnesspal.com/topics/show/1040838-how-important-is-tracking-sugar?hl=sugar&page=1#posts-15974385

http://www.myfitnesspal.com/topics/show/1040760-sugar-levels?hl=sugar#posts-15968638

http://www.myfitnesspal.com/topics/show/1040361-sugars?hl=sugar#posts-15967203

http://www.myfitnesspal.com/topics/show/1039611-im-always-over-on-my-sugar?hl=sugar#posts-15950188

http://www.myfitnesspal.com/topics/show/770178-wtf-sugars?hl=sugar&page=2#posts-15940344

http://www.myfitnesspal.com/topics/show/1014251-already-reached-my-daily-sugar-intake-at-breakfast?hl=sugar&page=2#posts-15545318

http://www.myfitnesspal.com/topics/show/1014521-sugars?hl=sugar#posts-15542055

http://www.myfitnesspal.com/topics/show/1003926-tracking-sugar-consumption?hl=sugar#posts-15534242

http://www.myfitnesspal.com/topics/show/1013649-always-exceeding-my-sugar-limit?hl=sugar#posts-15529923

http://www.myfitnesspal.com/topics/show/527855-is-sugar-from-fruits-bad-for-you?hl=sugar

http://www.myfitnesspal.com/topics/show/1012076-sugar?hl=sugar#posts-15521062

http://www.myfitnesspal.com/topics/show/977172-sugar-intake?hl=sugar#posts-15518275

http://www.myfitnesspal.com/topics/show/1012942-is-it-bad-if-i-am-far-above-my-sugar-levels?hl=sugar#posts-15517710

http://www.myfitnesspal.com/topics/show/1012407-how-in-the-heck-does-anyone-manage-sugar?hl=sugar&page=2#posts-15516532

http://www.myfitnesspal.com/topics/show/1012076-sugar?hl=sugar#posts-15514862

http://www.myfitnesspal.com/topics/show/1019795-sugar-and-fat-grams-and-carbs-and-calories-i-need-help?hl=sugar#posts-15633369

http://www.myfitnesspal.com/topics/show/1019134-daily-sugar-goals?hl=sugar#posts-15631219

http://www.myfitnesspal.com/topics/show/1019134-daily-sugar-goals?hl=sugar#posts-15625352

http://www.myfitnesspal.com/topics/show/1018891-do-you-pay-attention-to-sodium-and-sugar-intake?hl=sugar&page=2#posts-15625295

http://www.myfitnesspal.com/topics/show/1012255-sugar?hl=sugar#posts-15505522

http://www.myfitnesspal.com/topics/show/1011803-sugar-from-fruit?hl=sugar#posts-15498367

http://www.myfitnesspal.com/topics/show/1010454-always-going-over-my-sugar-intake?hl=sugar#posts-15482167

http://www.myfitnesspal.com/topics/show/1010825-too-much-sugar?hl=sugar#posts-15480045

http://www.myfitnesspal.com/topics/show/527855-is-sugar-from-fruits-bad-for-you?hl=sugar&page=2#posts-15475495

http://www.myfitnesspal.com/topics/show/1010129-sugar-what-s-up-with-that?hl=sugar#posts-15471145

http://www.myfitnesspal.com/topics/show/1009986-sugar-are-mfp-numbers-too-low-or-am-i-too-high?hl=sugar#posts-15465436

http://www.myfitnesspal.com/topics/show/1009866-trouble-staying-under-daily-sugar-goal?hl=sugar#posts-15465407

http://www.myfitnesspal.com/topics/show/1009556-going-over-sugar-limit?hl=sugar#posts-15458423

http://www.myfitnesspal.com/topics/show/1008877-too-much-sugar?hl=sugar#posts-15449389

http://www.myfitnesspal.com/topics/show/1008423-help-learning-the-ropes-too-much-sugar?hl=sugar#posts-15439332

http://www.myfitnesspal.com/topics/show/1008354-tips-for-eating-less-sugar?hl=sugar#posts-15438719

http://www.myfitnesspal.com/topics/show/1020194-unrealistic-sugar-goals?hl=sugar#posts-15641971

http://www.myfitnesspal.com/topics/show/1020375-does-sugar-matter-while-heavy-lifting?hl=sugar#posts-15641952

http://www.myfitnesspal.com/topics/show/1020233-first-day-and-too-much-sugar-already?hl=sugar#posts-15639409

peanutbutterrunna

Don't worry about natural sugars. Fruit is amazing for you! Enjoy as much as you want.

garciabnm

thanks for that information. i new about the search tab, i was just wanting peoples opinions. more social that way. plus i get to make new friends.

pastryari

thanks for that information. i new about the search tab, i was just wanting peoples opinions. more social that way. plus i get to make new friends.

Try the Introduce Yourself section in the message boards. That's why it's there. :flowerforyou:

LePetitCochon

You've lost 167 lbs and you're worried about sugar now? I'd say you know what you're doing!

Keep doing what you're doing.

SirBonerFart

I predicted the future

garciabnm

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

TyTy76

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

She's mine.
Back off.

coco3382458

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

I agree jeez!!!!

pastryari

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

Factory_Reset

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

The only "tone" I'm sensing is you wanting to come home with me.

NOT TYLER

cwolfman13

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

She's mine.
Back off.

Wait...what????

Fist o' cuffs bro!!!

Melissa22G

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

Mine. (and sometimes Tyler's)

escloflowneCHANGED

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

PikaKnight

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

The only "tone" I'm sensing is you wanting to come home with me.

NOT TYLER

Only if you share

Factory_Reset

adini, you seem to be in an argumentive mood. Whats wrong? You need a hug?

What? How am I arguing? I provided you with information. You're welcome?

People need to stop trying to read a "tone" that isn't there.

The only "tone" I'm sensing is you wanting to come home with me.

NOT TYLER

Only if you share

Of course

vegan4lyfe2012

Back to the original topic, I eat several servings of fruit per day...it's the only sugar I consume. I don't even pay attention to it. In fact, on my food log, I took that off so I don't even see it! You're getting so many good things from fruit - carbs and fiber included!

garciabnm

naw, im not looking for attention, i have plenty of friends, just being as social and looking for insight on web sight designed for just that. Thank you all for ypur input

AJ_G

This thread got weird...