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Anyone on Slimming World ?

DaizyBell
DaizyBell Posts: 9 Member
edited November 2024 in Motivation and Support
I just started Slimming World about a week ago, so feel free to add me and maybe we can motivate and inspire each other etc.

Replies

  • Siliverlinnings
    Siliverlinnings Posts: 2 Member
    How do I add? I will look you up!
  • leomahaley382013
    leomahaley382013 Posts: 3 Member
    Hi I was just wondering what's slimming world is
  • DaizyBell
    DaizyBell Posts: 9 Member
    Hi Leomahaley,

    It's a program similar to WW, I guess. It's kinda hard to explain, but there are three different plans. I am on the EE plan, which means I can eat certain foods that are free, superfree, and Speed. The Speed foods must make up 1/3 of my meals. I am also allowed between 5-15 syns per day, as well as healthy extras. It's know as food optimising.

    Here is a link, hopefully this explains it better.

    https://en.wikipedia.org/wiki/Slimming_World

  • DaizyBell
    DaizyBell Posts: 9 Member
    Siliverlinnings wrote: »
    How do I add? I will look you up!

    Hi
    I will try and add you.
  • hanglas1998
    hanglas1998 Posts: 25 Member
    Hi! Started slimming world last week, lost 2lbs but need a friend to keep me on track! Add me :) send you friend request! Need to loose under a stone x
This discussion has been closed.

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