Dancing for exercize! :)

Options
lisquito
lisquito Posts: 19 Member
edited January 30 in Fitness and Exercise
I borrowed a great idea from a friend for a fast and fun workout - DANCE PARTIES! Create a few upbeat playlists at whatever length you want (I started with 30 min) and dance non-stop for the whole thing! Lots of fun, especially when you add more people :)
This discussion has been closed.

Categories