20 years young need more energy!!

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Jakenb
Jakenb Posts: 8 Member
edited November 2024 in Introduce Yourself
Time to lose some pounds!!

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,957 MFP Moderator
    Welcome to MFP. :)
  • Jakenb
    Jakenb Posts: 8 Member
    Thanks!!
  • HG210
    HG210 Posts: 103 Member
    I would research some foods that are good sources of energy. You may need to take some vitamins as well but at a such a young age with low energy you may be missing something. Go and get a check up or physical to be sure. The body talks to you and many ways and low energy may be a sign of something that needs to be addressed.
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