More motivational to keep going.

kin312004
kin312004 Posts: 2 Member
in Introduce Yourself
Hi.i I'm new,my name is Ching,and come from Taiwan.I'd been starting for 6 months.I'd lije to loose my weight and keep the health. I'm until try hard myself, but usually out of controll the desire of food and discontinued my training plan. Training workout definitely need more motivational to keep going.So,nice to meet you.Let's go training together.:-D

Replies

  • ZephieC
    ZephieC Posts: 162 Member
    I am doing really well with my food but find it hard to exercise. I am adding in some free you tube videos, some time on an exercise bike and some resisitence with bands. I am quite out of shape so it doesn't take long for me to be out of breath. What do you do for exercise?

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