Anyone else quitting sugar?

croftie4

jessicafcole wrote: »

When you avoid sugar do you also stay away from honey?

I have it for the health benifits, but never when trying to drop lbs. I put it on the kids cuts, lemon with honey when they are ill.

I only eat max of one spoonful a day when I do eat it. It is raw honey I import from the mountains in Spain. I buy 20kg and it lasts my family a year. For a strange reason I don't react to it, unless I have loads of it, which I don't. The doctors think maybe it's because the guy leaves the bees to do what they do and doesn't add sugar syrup for the winter but leaves honey. Who knows.