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Anyone else quitting sugar?

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  • croftie4
    croftie4 Posts: 221 Member
    jessicafcole wrote: »
    When you avoid sugar do you also stay away from honey?

    I have it for the health benifits, but never when trying to drop lbs. I put it on the kids cuts, lemon with honey when they are ill.

    I only eat max of one spoonful a day when I do eat it. It is raw honey I import from the mountains in Spain. I buy 20kg and it lasts my family a year. For a strange reason I don't react to it, unless I have loads of it, which I don't. The doctors think maybe it's because the guy leaves the bees to do what they do and doesn't add sugar syrup for the winter but leaves honey. Who knows.


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