Lost 3kg in first week
jyp618
Posts: 1 Member
I am 161 cm. I started from 55 kg (highest in my life) and want to lose 7 kg. Today I am 52.
2
Replies
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Wtg!!!0
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That's great! Nice kick-off to future losses. It'll level out to about 1-2 lbs/week but don't get discouraged! Celebrate this awesome start with a nice walk or bike ride, somewhere scenic if possible. Enjoy!0
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