Working on being healthy!

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Hi All! Or Y'all! My name is Crystal. I am a stay at home mom to five kids. I am a stress eater and being a mom to five (one who has severe autism) is stressful so you can imagine the over eating I have been doing! It's been a week of eating healthy and counting my calories, cutting out soda and cutting down on coffee. I already feel better, I have more energy and my moods are even instead of constantly crashing from sugar/caffeine. I am committed to doing this, this is the first time I have really tried and I know I can do it!