Want to lose FAT
Options
gyp5012
Posts: 122 Member
My ultimate goal is to lose fat. I'm trying to do that through weights and cardio but I feel the more I workout, the more I want to eat which, of course, doesn't help me to stay within my deficit. And I also feel boggled down with all the many "ways" of losing fat while I just been maintaining when I want to LOSE. I know I should be patient but it just sucks when the scale go down then back up. OK I'm done my rant. Thanks for listening Lol
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions