Daily activity calories

PaintMeLikeAFitGirl
PaintMeLikeAFitGirl Posts: 1 Member
edited November 2024 in Health and Weight Loss
My Apple Watch records my calories burnt throughout the day as well as specifically during exercise.

Is logging the total burnt calories fair or should I only log the ones specifically from exercise?

Replies

  • Alatariel75
    Alatariel75 Posts: 19,273 Member
    Your MFP calorie allowance already takes into account your normal daily calories, based on the activity level you entered when you set it up.
This discussion has been closed.

Categories