After some complications with my health, I recently faced terminating my pregnancy...

AngelaRoberts1995
Posts: 25 Member
For the three weeks since then I've been eating non-stop junk - bedridden in my mum's house with 7 cherry tomatoes, a sad looking red pepper and some tins of mushy peas at my disposal made reaching for the many variations of white breads, cakes and biscuits seem a lot easier. I know I need to stop while it's early, I'm hungry because I wasn't able to eat properly during any point of the pregnancy (the biggest meal held down was about 11or so weeks when I ate 4 mini-crepes with a raspberry smeared into each like jam), but it's the unhealthy habits that are only starting now.
I don't want to end up more miserable than I am, just because I didn't put any effort in. So here goes, would love to know if anyone else is losing post pregnancy/abortion weight - because of being so far on, my body is acting more like I had a baby than not. **Breast milk coming through was the absolute worst emotionally
**
I don't want to end up more miserable than I am, just because I didn't put any effort in. So here goes, would love to know if anyone else is losing post pregnancy/abortion weight - because of being so far on, my body is acting more like I had a baby than not. **Breast milk coming through was the absolute worst emotionally

0
Replies
-
I'm so sorry. What a heart-wrenching experience. I haven't been through it, and can only imagine how difficult it must be.
It's time work on some self-care, I think. Eat well (healthy foods in healthy portions) and get some gentle exercise, like walks or yoga, if you can. Maybe set MFP for "maintenance" or a slight deficit, to start easing in. No need to rush in.
Best wishes.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions