Checking the Scale

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  • kali31337
    kali31337 Posts: 1,048 Member
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    Every morning after I wake up and use the bathroom. It helps me keep track of how I did the day before and what worked and what didn't.
  • feroshus
    feroshus Posts: 32 Member
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    Sunday mornings
  • MonkeyMel21
    MonkeyMel21 Posts: 2,388 Member
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    I don't have a scale at home so I only weigh on the days I'm at the gym.
  • whiplashy
    whiplashy Posts: 52 Member
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    Sunday mornings. I sometimes have a sneaky check on a Wednesday morning to see how the week is going but anymore than that and I get too obsessed with it.

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