Six foot one and a half having trouble deadlifting

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  • Healthy_Hunnie
    Healthy_Hunnie Posts: 60 Member
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    singingflutelady wrote: »
    6'1.5" and 115? No sure how many changes you can safely deadlift at BMI 15

    ^^THIS!! that is such a low weight for 6'1!!

  • SierraFatToSkinny
    SierraFatToSkinny Posts: 463 Member
    edited February 2017
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    Did he mean 5'1"?

    Edit: Or not....

    Maybe dad doesn't know her actual weight? I know my dad never knew (or any guy for that matter.)
  • blackcomaro
    blackcomaro Posts: 796 Member
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    Go light and get your form first.
    Im 6'1 and dont have any problems.
    If its grip.... i use straps after my warm up sets.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    Elliott Hulse did a video a 7 years ago that gives some solid advice for tall athletes with mobility problems to correct form on deads thst helped me greatly.

    https://youtu.be/9BTQebgxi8A

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