Raspberries Nutrional Facts. (?)
amyllu
Posts: 432 Member
Trying to see what the facts are regarding raspberries in this instance...Googled it and find all sorts of different numbers.
I guess this could be the same with a lot of other items but it's very confusing especially when carb counting.
I guess this could be the same with a lot of other items but it's very confusing especially when carb counting.
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Replies
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When in doubt, I use nutritiondata.com
Here's the page for raw raspberries.
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/2053/20 -
how many ketones in one serving of raspberries?0
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the molecule count is somewhere in the zetta range probably...0
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theres a database here they might be in....
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