Any uk success stories??
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Beckyferg90
Posts: 64 Member
Has anyone from the uk had success stories along with pictures?
Always interested how much you've lost? What kind of food were you eating and did you exercise
Always interested how much you've lost? What kind of food were you eating and did you exercise
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I've lost a total of 80Ibs in 7 months. I started doing exercise, about 45 mins of jogging a day 3x a week but I only kept that up for a month. In terms of eating, I just had more soups and vegetables but didn't deny myself any junk food I wanted I just controlled myself more. As I reach my goal I'm finding it alot harder but I still have 24Ibs left
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