Any uk success stories??
Options
Beckyferg90
Posts: 64 Member
Has anyone from the uk had success stories along with pictures?
Always interested how much you've lost? What kind of food were you eating and did you exercise
Always interested how much you've lost? What kind of food were you eating and did you exercise
0
Replies
-
I've lost a total of 80Ibs in 7 months. I started doing exercise, about 45 mins of jogging a day 3x a week but I only kept that up for a month. In terms of eating, I just had more soups and vegetables but didn't deny myself any junk food I wanted I just controlled myself more. As I reach my goal I'm finding it alot harder but I still have 24Ibs left
12
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!