Why don't fairies exist..

FitLaughLove

Hey guys, I seriously need someone to keep me accountable! Like a little fairy to shock me every time I mess up or something. Lol. But really, I will do so good for like 3 days and then mess up and completely lose any progress I made even if it's only a half a pound. I know to trust the process because I have done it before but the second time around is truly so much harder!! Can anyone else relate?

Elise4270

Haha! Good luck finding you fairy in shining armor!

Haha!

No really, it's a process. This week you do okay for 3 days next week it'll be 4. Six months from now your diet will likely look a lot different if you keep at it.

Stay on track. You'll make progress.

lorrpb

You're generally not going to undo 3 days progress in 1 day. You need more than 3 days to have measureable progress on the scales, because we all have a lot of fluctuation. So take the bad day and keep going according to your plan. 3 days this time, 4 days next time, as ^^ said. Progress is made in small steps!