Why don't fairies exist..

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FitLaughLove
FitLaughLove Posts: 125 Member
edited January 2017 in Motivation and Support
Hey guys, I seriously need someone to keep me accountable! Like a little fairy to shock me every time I mess up or something. Lol. But really, I will do so good for like 3 days and then mess up and completely lose any progress I made even if it's only a half a pound. I know to trust the process because I have done it before but the second time around is truly so much harder!! Can anyone else relate?

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  • Elise4270
    Elise4270 Posts: 8,375 Member
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    Haha! Good luck finding you fairy in shining armor!

    Haha!

    No really, it's a process. This week you do okay for 3 days next week it'll be 4. Six months from now your diet will likely look a lot different if you keep at it.

    Stay on track. You'll make progress.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    You're generally not going to undo 3 days progress in 1 day. You need more than 3 days to have measureable progress on the scales, because we all have a lot of fluctuation. So take the bad day and keep going according to your plan. 3 days this time, 4 days next time, as ^^ said. Progress is made in small steps!

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