Healthy snacks
hinnaharis
Posts: 2 Member
Hi im looking for new healthy snacks to keep me going throughout the day! Any suggestions?
0
Replies
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You can eat the same foods you are eating for meals. Unless you have a medical issue dictating you to snack, you can keep going eating nothing but meals, if you want to.2
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Apples, oranges, bananas etc.
you can also do mixed nuts.1 -
Fruit, nuts & seeds, greek yogurt, hardboiled eggs, Larabars, Kind bars, veggies and hummus, cottage cheese, homemade granola, roasted chickpeas.1
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String cheese, turkey jerky, raw almonds, walnuts, pistachios, piece of fruit, raw veggies.1
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Jerky
Hummus and veggies
Fruit (grapes are great to snack slowly on)
Air popped popcorn
half a cantaloupe filled with plain greek yogurt
Most of mine are low calorie as I have a desk job and I find having something to snack on within my calories helps keep me from eating the treats and such that are constantly brought into our office from vendors and contractors.0 -
Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit0
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Nuts (almonds are really good for you), veggie sticks & hummus, natural peanut butter (try and get the one with no added sugar), I also like basic salads for a snack.0
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