Nursing mom, could use some support and meal plans

snunnelee690

Hello everyone, I'm a mom of 3, my youngest is an infant and I ebf right now. I am starting 30 minutes a day body weight exercises, and could use some support and accountability. And any meal recommendations

cutiecece5140

Ohhhh that was soo hard when I was breastfeeding cause I was scared i wasnt putting enough nutrients in my body so I started working out when my baby turned 1. The best advice I can give is to make sure youre eating healthy such as a meat and vegetable. Maybe eggs for breakfast etc.

Trish1c

I never did the juggling act you are doing but as a working woman, I can assure you that your crock pot & casseroles are your friends. Find healthy low cal recopies & make large quantities.