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Working out with my kids

lwilson413
lwilson413 Posts: 11 Member
edited November 2024 in Fitness and Exercise
My 6 year old is interested in working out with me. I'm just starting out again. Are there any beginners DVDs that would be a good option for a 6 year old?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    Cosmic Kids Yoga is fun: http://www.cosmickids.com/category/watch/

    I do it with my 9 year old sometimes.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Shaun t has a kids workout dvd
  • Jules_farmgirl
    Jules_farmgirl Posts: 225 Member
    Dancing! Zumba videos and Country Heat! My kids love to do those with me. I actually bought 3 sets of 1lbs weights also so they can try and strength train with me. It's better they wanna join than crawl all over you and not let you!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Shaun T has online videos with kids doing the workouts, and the workouts are not geared towards kids. It just shows that kids can do a lot of things we can do. I guess it depends on what they like. Try a few different videos and see what works for both of you.
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