Changing My Shape.

andreasfebrianh

Hey Folks,
I am trying to get rid of my belly. Is there any suggestion to do it other than running? Will swimming works?

Weight : 165.5
Height: 5'6"

diannethegeek

Have you come across this thread yet? http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1 It might be useful.

andreasfebrianh

thank you