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Soft food ideas that do not require chewing

Posts: 7,574 Member
edited November 2024 in Food and Nutrition
Lately I have been having issues with my jaw accidentally locking in an awkward position where it makes it nearly impossible to chew. It locks so that my molars in the back of my mouth have a gap between upper and lower teeth no longer touch.

My jaw eventually pops back into place, but sometimes it takes a long time. Looking for food that are soft and require no chewing -must be oat, barley, wheat and gluten free.

Before anyone asks-I have called a dentist, but their earliest appointment in two weeks from now.

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Replies

  • Posts: 1,152 Member
    Mashed potatoes/sweet potatoes. Cooked & mashed green beans or carrots. Yogurt. Protein shakes.
  • Posts: 421 Member
    Ouch! Feel better!!
    Maybe some homemade tomato soup or other soups with soft veggies. Otherwise zucchini noodles with sauce may work!!

    I always had a giant milk shake after all my oral surgeries, but those add up in calories!
  • Posts: 1 Member
    you can cook anything after is cook just pass all to the blender and then you can eat it
  • Posts: 7,574 Member
    Mashed potatoes/sweet potatoes. Cooked & mashed green beans or carrots. Yogurt. Protein shakes.

    Hmm I guess I could put carrots and potato in my blender. That actually sounds amazing right now.
    Ouch! Feel better!!
    Maybe some homemade tomato soup or other soups with soft veggies. Otherwise zucchini noodles with sauce may work!!

    I always had a giant milk shake after all my oral surgeries, but those add up in calories!

    It's not painful, just annoying.
  • Posts: 2,983 Member
    Kind of a weird one but Nilla Wafers?

    When I was a kid I used to put them in the roof of my mouth and suck on them until they became mush. I know the next few weeks might feel like torture so maybe a few Nilla Wafers might be good for morale. :smile:
  • Posts: 7,574 Member
    Kind of a weird one but Nilla Wafers?

    When I was a kid I used to put them in the roof of my mouth and suck on them until they became mush. I know the next few weeks might feel like torture so maybe a few Nilla Wafers might be good for morale. :smile:

    No can do-they contain wheat
  • Posts: 2,396 Member
    edited January 2017
    Green smoothies
    Blended soups (Split Pea, Butternut Squash, Potato Leek, etc)
    Chicken Congee
    Mashed Cauliflower or Celeriac
    Apple sauce
    Greek yogurt
    Cottage cheese
    Nut butters
  • Posts: 2,983 Member
    elphie754 wrote: »

    No can do-they contain wheat

    Ah, apologies.

    These are a good alternative. I do the same trick with the sucking... and the cookies are much smaller than Nilla Wafers.

    screen-shot-2014-04-26-at-2-58-12-pm.jpg

  • Posts: 7,574 Member

    Ah, apologies.

    These are a good alternative. I do the same trick with the sucking... and the cookies are much smaller than Nilla Wafers.

    screen-shot-2014-04-26-at-2-58-12-pm.jpg

    No problem. Those look good, will see if anywhere around here sells them.
  • Posts: 2,564 Member
    Consider a Vitamix to make shakes
  • Posts: 7,574 Member
    Theo166 wrote: »
    Consider a Vitamix to make shakes

    Can't, they are way outside our budget. I donhave the magic bullet though that might do the same.
  • Posts: 2,564 Member
    elphie754 wrote: »

    Can't, they are way outside our budget. I do have the magic bullet though that might do the same.
    Yes, a magic bullet can do a good job. Some veggie and fruit, then throw in a scoop of protein or even some peanut butter and you have a balanced meal.

  • Posts: 7,574 Member
    Theo166 wrote: »
    Yes, a magic bullet can do a good job. Some veggie and fruit, then throw in a scoop of protein or even some peanut butter and you have a balanced meal.

    Figured it would. I love our magic bullet. Funny story about why we bought it to begin with. 3 years ago our one cat got deathly ill and refused to eat, so we had to syringe feed him. We bought the magic bullet pretty much for him so we could prepare food for him. Now we use it for everything lol.
  • Posts: 35,719 Member
    Peanut butter... apparently it was created for people with no teeth!
  • Posts: 2,564 Member
    elphie754 wrote: »
    Figured it would. I love our magic bullet. Funny story about why we bought it to begin with. 3 years ago our one cat got deathly ill and refused to eat, so we had to syringe feed him. We bought the magic bullet pretty much for him so we could prepare food for him. Now we use it for everything lol.
    What we won't do for our four footed friends! I had a similar situation but had no luck with the syringe, ended up feeding my boy with a tube in his stomach.
  • Posts: 7,574 Member
    Theo166 wrote: »
    What we won't do for our four footed friends! I had a similar situation but had no luck with the syringe, ended up feeding my boy with a tube in his stomach.

    That was the other option, but he was so sick, I didn't want to put him through that. We did palliative care for him. The only invasive thing we did was give him fluid boluses everyday. He was diagnosed with liver failure and less than 2 weeks later, passed away.
  • Posts: 7,574 Member
    Peanut butter... apparently it was created for people with no teeth!

    Ohhhhh dangerous suggestion. I could easily eat antire jar by myself lol
  • Posts: 4,080 Member
    Soup with crackers soaked into it.

    Well... crackers if you have any options that suit your allergies.
  • Posts: 7,490 Member
    When i had my wisdom tooth removed i survived on applesauce, jello, mashed potatoes, muscle milk, boxed mac and cheese, and oatmeal.
  • Posts: 6,644 Member
    You poor thing... You are going through so much stuff.
  • Posts: 26,368 Member
    1) find another dentist
    2) pancakes, cheesecake, eggs, oatmeal, soup, mashed potatoes/carrots/cauliflower, refried beans, soft cheese, bread, yogurt, sausage, ground meat.
  • Posts: 357 Member
    Lots of good ideas here! I'd add refried (or mashed/puréed) beans or some lentils cooked really long to a mush. Good source of soft protein.
  • Posts: 13,342 Member
    I've had that jaw locking issue, it was down to me grinding my teeth in my sleep. My dentist gave me jaw exercises to try and since then I've had very little issues - those exercises made the difference within a few weeks. I do sympathise though, its painful.
  • Posts: 6,666 Member
    Most stores sell Annie's Bunnies. Definitely Target if you have one close by.

    What about soups? Like Panera soup or Zoup! Something hearty but soft, like broccoli cheddar. The kind of soups that actually fill you up.
  • Posts: 477 Member
    Just went to the dentist for this last night...I'm on a soft diet for minimum of 3 days. So far I've eaten muffins in small tiny bites, chicken noodle soup and a fruit smoothie with protein powder. Ugh. Sucks because I'm so darn picky and pretty much anything soft I don't like...texture thing. I just saw someone mention beans...I could do that. I suppose I could eat some oatmeal.
  • Posts: 3,213 Member
    I like the magic bullet suggestion. Maybe just add some chicken or veggie broth and have whatever food the rest of your family is having as a soup.
  • Posts: 7,574 Member
    You poor thing... You are going through so much stuff.

    Don't worry, will give it all back when daughter is a teenager. Revenge will be fun lol.
    I've had that jaw locking issue, it was down to me grinding my teeth in my sleep. My dentist gave me jaw exercises to try and since then I've had very little issues - those exercises made the difference within a few weeks. I do sympathise though, its painful.

    It's not that painful, just annoying. I've been wearing my night guard to bed but that doesn't even seem to be helping.
    Ninkyou wrote: »
    Most stores sell Annie's Bunnies. Definitely Target if you have one close by.

    What about soups? Like Panera soup or Zoup! Something hearty but soft, like broccoli cheddar. The kind of soups that actually fill you up.

    I don't trust takeaways because of allergies.

  • Posts: 6,666 Member
    elphie754 wrote: »

    I don't trust takeaways because of allergies.

    Grocery stores in my area, and even Target now sell Panera soups in the refrigerated section. Has all the ingredient and nutrition info on there. Maybe check those out to see if there's anything in them you can't have.

    Good luck though, sucks being on a soft diet, especially when pregnant :(
  • Posts: 3,377 Member
    If you can get past the idea of doing it, pretty much any food that you would normally eat can be put thru a blender and then drunk - personal experience of living on liquid food for a 3 1/2 month period after reconstructive jaw surgery... The lack of texture gets pretty boring after awhile, but it is survivable.
  • Posts: 216 Member
    elphie754 wrote: »

    Hmm I guess I could put carrots and potato in my blender. That actually sounds amazing right now.
    Don't put potatoes through a blender (or food processor), it'll turn to glue! You have to mash potatoes by hand. Other veggies are fine in a blender.
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