We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

If your feeling hungry after eating

jontywontytong
jontywontytong Posts: 33 Member
edited November 2024 in Health and Weight Loss
I have recently found a great food to eat with your meals.tenderheart cabbage is less than 150 calories per kg with that much bulk you feel full for a long time after eating

Replies

  • ogtmama
    ogtmama Posts: 1,403 Member
    I like sugar free jello after a meal. 5 calories and sweet enough to turn my eating cues off.
This discussion has been closed.

Categories