A Thought About Happiness

Soulfood77

goldthistime

goldthistime

I dutifully added my gif, but I also wanted to note that for me happiness and weight are intertwined. So I have been considering what I can do to be a happier person, or at least a less anxious/angry person, at the same time as taking action to lose weight.

I'd love to see more discussion of how to increase your happiness.

jrowden0711

I love both of these! Too many people wait for happiness to come about rather than go out and create it for themselves.

yogagirlT

For me, happiness is practicing yoga, dancing, and spending time in the outdoors as much as I can. It is spending time with my family, friends and furbaby and making myself a top priority. It also means being proud of my talents and skills as a professional freelance writer (my day job) and not beating myself up when I make a mistake and allowing myself to be flawed and imperfect. Happiness also means peace, love and freedom!

"All the happiness you ever have lies within you." ❤

ninerbuff

Happiness is part of great health. IMO, you create your happiness.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

MdwstQT

Such an awesome thread and right on time for me. I am responsible for my happiness, I create my happiness. Awesome!

audraV1989

Positive attitude. If you think and talk negatively then you bring yourself down and you start to believe those things. Be grstful. Be positive. Think I can or I get instead of I have to. Thank God for the little things as well as the big things.

sfa90

Thanks you all, as I feel really down latetly I needed this positive energy