20 lbs to Lose - anyone else?
mslucia10
Posts: 5 Member
Hi! My name is Lucy. I'm new to MFP and I'm hoping to lose 20 pounds. I'd love some friends to do this with
22
Replies
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I'm attempting to lose 20 lbs as well! Had some set backs but trying to get back on track!4
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added you, i'm trying to lose my last 15-20 lbs and log food daily.6
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Lost 20lbs since June, got 18lbs to go3
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Thanks everyone! I've been on MFP for a week and I've lost 2 lbs! Super excited4
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Trying to lose 15. Sending a friend request.1
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I am hoping to lose 20 as well. 190 today and looking to be 170 goal weight.
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I need to lose 15_20 lbs too just downloaded this app tonight menopause is taking over my body ugh! I am truly to figure how to use this app I could use you all for support and give support as well8
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I got 20 lbs left to go for goal 2. You can do it. Don't worry Hard work5
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I need to lose 30 or more add me4
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I have 15lbs left! Feel free to add me. Shredding for the wedding4
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Hello, my name is Nicole and I'm 27 I have a 4 year old girl and I want to lose 15-20 I'm new here, anyone in this post feel free to add me3
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I have 15 lbs left! Feel free to add me, I love new friends!3
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Shooting for 35lbs myself. Trying to get back to college weight. Best of luck on your journey. Add me. I'm on Instagram too...3
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Feel free to add me got about 35 to lose3
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Down 14 going for 20 more. You can do it.2
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Just getting back on here after some time off! 30-40lbs to lose. The scale keeps creeping up and I'm hoping being on here helps!3
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The holidays were cruel to me. Just got on and looking to lose 20lbs.2
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My goal is 30 but I'm taking it 5 lbs at a time!3
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Me please.
I need a new motivator.
I was on a good roll in September to December, but I lost steam.
Appreciate all help!
(mainly not to eat crap).
Thanks,
Amanda2 -
Looking to lose 75lbs.
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Hi there! I'm about 190 and my goal is 165! I have some great friends, but who can't use more? Although...I'm really interactive...but that's super motivating and supportive, right?
I'll add some of you!0 -
YES!! I need to lose 20lbs. I am an avid tennis player but I love my food. Seem to just constantly maintain1
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I'm hoping to lose 25-30. Been working out 3-4x/week and logging daily and only lost 1lb in 4 weeks1
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20 pounds...slow and easy. You didn't gain it overnight and you won't lose it overnight. Mine crept on me up over the last year when I wasn't watching what I was eating. Think about it: All you have to do is eat 200 calories more than you burn and you've gained 20 pounds in a year! YIKES. But the opposite is true as well: Burn 200 more calories than you eat every day and the 20 pounds is gone in a year. That's less than an hour a day of exercise. So the trick is track your intake and your burn. It will come off. Just be persistent.5
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I'd like to lose at least 20, started last week. We can do this!!! Feel free to add me!2
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DailyGroomer wrote: »I'm hoping to lose 25-30. Been working out 3-4x/week and logging daily and only lost 1lb in 4 weeks
Don't be discouraged! Think about what a pound of butter looks like...that's a lot of fat that no longer in your body! You may have lost more than that in actual fat if you have been working out because you will replace the fat with muscle. A pound of muscle takes up much less space than a pound of fat. Keep up the hard work and you will see the results.3 -
20lbs total for my main goal! Mini goal I've got 8 lbs to go1
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Feel free to add me! I did this a couple years ago and lost about 40 lbs. Want to lose the rest which is over 30lbs to get to my goal.0
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20 pounds...slow and easy. You didn't gain it overnight and you won't lose it overnight. Mine crept on me up over the last year when I wasn't watching what I was eating. Think about it: All you have to do is eat 200 calories more than you burn and you've gained 20 pounds in a year! YIKES. But the opposite is true as well: Burn 200 more calories than you eat every day and the 20 pounds is gone in a year. That's less than an hour a day of exercise. So the trick is track your intake and your burn. It will come off. Just be persistent.
Very nice of you You came by just to say those encouraging words. I could use people like you in my life!4 -
Natalierae886 wrote: »Lost 20lbs since June, got 18lbs to go
Right there with ya! Except I lost 50 and have 18 left!!!2
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