Mini cycle

demorelli
demorelli Posts: 508 Member
edited November 2024 in Fitness and Exercise
Would a mini cycle be the same calories as a stationary bike? I can't tell whether it has the same range of motion or smaller but it's a different angle.

Replies

  • Machka9
    Machka9 Posts: 25,782 Member
    What's a mini cycle?
  • demorelli
    demorelli Posts: 508 Member
    It's basically the petals from a bike but you can perk it in front of the couch or chair. It takes up a lot less space than a traditional stationary bike
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Does it engage your core muscles for balance like a bike?
  • canary_girl
    canary_girl Posts: 366 Member
    I would purchase a heart rate monitor to help you monitor calories burned. I don't trust the MFP gauge.

    Or just exercise without eating anything back. Then the exercise is like a "bonus".
  • jemhh
    jemhh Posts: 14,261 Member
    I would think it would be similar to a recumbent bike rather than an upright bike.
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