Net Calories

newwed412
newwed412 Posts: 68 Member
edited November 2024 in Health and Weight Loss
Should my net calories be what mfp sets for me? I have been eating between 1200-1400 calories a day. Mfp has me set at 1410, but with my exercise calories I am only having a net calorie amount of about 700-1000. Is that too low?

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