Starting out

rachaele26

I've not used mfp for a few years and now am determined to get this weight shifted so new friends would be a plus for motivation and helpful tips and advice and possibly even recipes xx

CoachBrafford

Hey,
Welcome... make sure you join some community groups as well. Look for high posting amounts so you know its active.
Friend away if you would like. Also i got a bunch of resources in my... blog... or whatever its called. Take a look. Alot of it i found doing sports research for different teams... so its solid.
Any questions please ask away we will all do the best to confuse you

rachaele26

Thank you so much X

misstyr

Hey , I'm a restarter back in here to.