Motivation

andreatilley2011
andreatilley2011 Posts: 4 Member
edited November 15 in Health and Weight Loss
I find it so hard to get on track. I talked myself into quitting smoking 3 months ago. I am doing so great with that. But I am so unhappy with my weight and my eating and my health in general. I just can't seem to get motivated lie I used to when it came to working out and healthy eating. Does anyone else feel this way or is it just me??

Replies

  • arobey11
    arobey11 Posts: 87 Member
    edited January 2017
    I am the exact opposite right now. Doing fine with weight loss but I've been trying to talk myself into quitting smoking for months now. I'm nearing the end of the last pack in my house and trying again to convince myself to skip going to the store in the morning to grab another.

    When it came to weight loss, I was just sick and tired of feeling fat, lazy, and exhausted all the time. Something finally clicked and I just started religiously logging my food and sticking to my deficit. I get such a rush seeing the scale going down and being able to buy and wear smaller clothes. I'm wondering if the trouble I'm having with quitting smoking is partly due to the fact that I doubt it will not have such an obvious visible effect on me. There goes my vanity. :)
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