Needing a rest week!

db81989
db81989 Posts: 62 Member
edited November 2024 in Motivation and Support
I've been training faithfully for a consistent two years now and have never really considered taking a week just to eat clean and rest

Replies

  • vespiquenn
    vespiquenn Posts: 1,455 Member
    Then take one?
  • db81989
    db81989 Posts: 62 Member
    vespiquenn wrote: »
    Then take one?

    I just noticed that the entire post never went through. I'm looking into carb depleting this entire week with a goal set in mind to drop 3-5 pounds. I can use accountability and motivation this week :)

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