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Determined to WIN!

lgreen8000
lgreen8000 Posts: 5 Member
edited November 2024 in Getting Started
I am recommitting to a healthier approach to food. In 2016, I lost 25 pounds but gained 15 back. I recognize my unhealthy behavior and am back on track in 2017. Down 4 pounds!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Yep, I slipped too! We can do it!
  • lgreen8000
    lgreen8000 Posts: 5 Member
    Learning to forgive myself when I do, and refocus!
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    To forgive oneself is a biggee!
  • Mindiqualls
    Mindiqualls Posts: 20 Member
    I slipped too....starting over myself. Anyone who wants to motivate and be motivated, add me!
  • lgreen8000
    lgreen8000 Posts: 5 Member
    Sent you a request ( I think)!!!
  • lgreen8000
    lgreen8000 Posts: 5 Member
    I have to practice a healthier approach to eating. Just like practicing with other new things, I have a technique, I reflect, I look for models, and I forgive myself when I derail and get back on track.
This discussion has been closed.

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