Under calories

linda212121
linda212121 Posts: 144 Member
edited November 2024 in Motivation and Support
If I'm under my calories the app won't let me close my diary out how do I ??

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    you don't.
  • Stella3838
    Stella3838 Posts: 439 Member
    MFP promotes eating at a minimum healthy caloric level. So if you're too far under, you can't close. It happens on occasion to many people, but I wouldn't recommend making a habit of it.
  • serindipte
    serindipte Posts: 1,557 Member
    You don't have to "close" your diary. It will start the next day just like usual, it just doesn't send out an announcement to your friends. I have days I'm under, days I'm over. I look at weekly averages rather than daily calories.
  • Trish1c
    Trish1c Posts: 550 Member
    It does let you close your dairy for the day. You just don't get a message that shows up in your feed & it doesn't tell you what your weight would be in 5 weeks. If you are under every so often because you just didn't feel like eating, which happens to me some times, don't worry about it. If you think well eating 1200 is good so if I only eat 800 that will be better, you may have a problem because that is not healthy.
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