How much cardio is too much?!

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  • Sbruner87
    Sbruner87 Posts: 2 Member
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    rdfaria wrote: »
    First off, how much do you want to lose and in what time frame?

    Well I joined a weightloss challenge at work. It goes for 3 months. Would like to drop 20.. I have a long road ahead of me tho. I need to lose at least a hundred. :/

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