How much ya bench?
MrHillman22
Posts: 401 Member
Best lifts...
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Never enough. Ever.3
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at 130 lbs I was doing around 120 lbs last time I checked.. I don't bench much.. Maybe I should check again.1
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There's a thread with almost 80 comments in it all about bench a few pages back if you want to look at that1
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This is a loaded question... paused or not paused? I did 145lbs during my meet prep and that's the most I have ever done for 1 rep. I tried doing 148 for my meet but there was downward movement on the way up and then i couldn't lock it out. But I was close!0
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maranarasauce93 wrote: »This is a loaded question... paused or not paused? I did 145lbs during my meet prep and that's the most I have ever done for 1 rep. I tried doing 148 for my meet but there was downward movement on the way up and then i couldn't lock it out. But I was close!
Nice, I'm sure you'll come back and hammer it and maybe even hit a 150lb bench next time
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135lbs 5x50
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A lot but not enough.0
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75 lbs (3x5)... let the jealousy buuuurrrnnn through you.0
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95lbs 5x50
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Okay, I'm game,
330 lbs 5X50 -
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deluxmary2000 wrote: »75 lbs (3x5)... let the jealousy buuuurrrnnn through you.
Oh it is, the jealousy is killing me. Nice weight though. Keep it up0 -
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LewisHillman18 wrote: »
thats just what I got up to and never tried going higher....I change it up now - usually do 115lbs with more reps, but like to go back to the 135lbs to make sure I've still got it!
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Muscleflex79 wrote: »LewisHillman18 wrote: »
thats just what I got up to and never tried going higher....I change it up now - usually do 115lbs with more reps, but like to go back to the 135lbs to make sure I've still got it!
It's always nice to go back to it just to make sure you've still got the strength there isn't it. 140lbs next
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LewisHillman18 wrote: »
I'm pushing for 100lbs in the next week or 2!!0 -
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45kgs or 99lbs. Nowhere near as awesome as everyone else. But thanks to 5x5 I'm slowly building up my strength and I'll hit those high numbers eventually.1
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Karen_can_do_this wrote: »45kgs or 99lbs. Nowhere near as awesome as everyone else. But thanks to 5x5 I'm slowly building up my strength and I'll hit those high numbers eventually.
Hey!! It's not about everyone else and how much they lift. It's about YOU, they don't worry about you on their lifts, concentrate on yourself and you'll do awesome things. Keep it up 2 -
Got to 125 pounds 5x5 last night. No idea what my one rep max is. Using Strong Lifts 5x5. Getting better ;-)0
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