Determined weight gainer!!

jensonluke2011

Hi everyone my name is Sam, I'm 27 and a passionate hairdresser! I'm forvever on the go with work so trying to make time for eating can be a mission in itself. I have always struggled with my weight, being a tiny petite person isn't everything it's cracked up to be! In the last 2 years I have gained 1 stone but I'm struggling to put on anymore, my ideal weight I would like to be is 9stone I'm currently flicking between 7.11 and 8.2. Any tips and tricks would be appreciated x

psuLemon

http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1

Read this thread. It will help you.

dizzysarah

Do you like nuts and seeds? So good for you and high in calories!
I don't really have anymore advice as I'm doing the opposite and trying to lose but I was recently alarmed at just how high nuts are.

Good luck

jensonluke2011

Fantastic read up thank you! And yes absolutely love nuts and seeds, I should keep some in the car really to eat between clients! Thanks guys x