losing weight

home57

not easy I track everything I exercise I am 62 and I am not losing any weight I start losing hope about a month in to my exercise and tracking foods My stomach looks like I am 9 months pregnant I have never had a stomach it was always slime and trim like me but after the hysterectomy I can not lose weight help !

dejavuohlala

You can do this but you need to keep at it, day in day out, log food daily and take one day at a time. It's slow for me I've been here for over three years and lost 48lbs but it's taking time and I'm going to keep going. I wish you good luck