Hello Everyone !!

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Hi,
My name is Tony, I am 38 years old and a father of 2. I have a 8 month old and 3 year old. If you are struggling to get going.. So am I. If you hurt before, during, after your workouts.. So do I. If you are hungry with trying to diet... I am with you !! If you are busy, having a hard time trying to find the time.. I am having the same struggle. If you are not some crazy power house workout machine.. I feel ya. If you want to follow me and get some ideals on how to progress feel free to friend me. I am counting my calories, trying to eat healthy, and working workout. I am taking a simple approach. Easy meals, easy workout routine (except one), and easy motivation. Feel free to friend me and let's struggle together. Older folks like myself have a little harder tasking trying to lose weight and get back into shape. Good luck to all.. and remember, the only one that can complete the task is you.