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I'm on day 10 and I need some friends to inspire me please <3

sewiggle
sewiggle Posts: 50 Member
edited November 2024 in Introduce Yourself
I've had one cheat day so far and it's a long and hungry road. Can anyone give me motivation, meal ideas or workout tips to keep me going?

Replies

  • delisha527
    delisha527 Posts: 62 Member
    Don't have cheat days have a cheat meal . I know personally that if I have a complete cheat day it hard for me to get back on track. Also a new tip is find some cardio that u love the treadmill can get boring I've found that Zumba make the time flies and burns tons of calories! Hope I've helped!
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