Habit a Month

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tamera_g
tamera_g Posts: 128 Member
edited November 2024 in Health and Weight Loss
I really want to get over this sugar addiction. Enough is enough! I only want to eat sweets as a treat once a month, maybe at a nice restaurant.

I will work really hard at this for a month and if I feel I have accomplished my goal I will work on a new habit.
Who's with me? Who else wants to tackle a bad habit?

Replies

  • brenn24179
    brenn24179 Posts: 2,144 Member
    yes I believe all this overeating is bad habits. When I eat sugar I just want to eat and eat so I very seldom eat it, maybe once a month like you said like a piece of cake but it does start me up.
  • tamera_g
    tamera_g Posts: 128 Member
    Yay! Day two of no cookies or chocolate! I am feeling good.
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