low gi

dolphin1963

Hi im Debbie does anyone know of a site where i can get a list of all low gi foods please, there are lots of sites but not a 1 has all foods listed, australia foods thank you.

pinkraynedropjacki

http://www.gisymbol.com.au/

Can do a search for a food on that one


and this one.

http://www.glycemicindex.com/


Better to just search the food instead.

notdebby

http://www.mendosa.com/gilists.htm

This one has at least some food from Australia that I've seen.

dolphin1963

thank you