Baked Tilapia (Yummmm)
I preheat the oven to 350, I place the tilapia in a oven safe glass pan and pour about 5 tablespoons of Worcestershire sauce on 4 filets add a dash of salt and pepper, lemon pepper, and lemon juice. I bake for 30 minutes and serve with baked shrimp cooked the same way and mixed veggies.
If anyone has any substitutions for the ingredients I use please advise, I am new to cooking my meals.
If anyone has any substitutions for the ingredients I use please advise, I am new to cooking my meals.
0
Replies
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Sounds delicious just as it is !
Although personally if I made it, I'd used herb and garlic Mrs dash.. just watching my sodium intake1
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