We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Is anyone else losing weight without a specific goal in mind?

GoCleanGoLean
Posts: 71 Member
Wazzup MFP. So here I am. 5'10" 163 pounds. Not fat. But pretty darn close to overweight by BMI standards. A little nervous about that.
I want to slim down. I have a picture of my goal in mind. I want a body like Raven Elyse (google image Raven Elyse instagram). She's an inch taller than me, with a similar body shape. I'm just about 40 pounds heavier.
The thing is, I don't have a specific body weight in mind. I'm not aiming for 120 pounds, or 125 pounds. I'm just aiming for slim, fit, and healthy.
Anyone else like this?
The thing is, I don't really care too much about the number of the scale. All I care about is what I see in the mirror. I want to see a thigh gap (I almost had one before at 137 pounds), a flat stomach (had one of those at 143 pounds) and . . . that's pretty much it. I figure if I have those two things, then the thin arms yaddy yaddy ya and all that will be there.
But I don't just want to be slim. I want to be toned. I want some abdominal definition. Maybe some biceps. Maybe some triceps. I want to be healthy. I want to feel energetic and strong. I want to be able to run fast and fat without getting tired. I want to be able to do 100 pushups and pull ups . . . all that fun stuff.
Ya feel me?
I want to slim down. I have a picture of my goal in mind. I want a body like Raven Elyse (google image Raven Elyse instagram). She's an inch taller than me, with a similar body shape. I'm just about 40 pounds heavier.
The thing is, I don't have a specific body weight in mind. I'm not aiming for 120 pounds, or 125 pounds. I'm just aiming for slim, fit, and healthy.
Anyone else like this?
The thing is, I don't really care too much about the number of the scale. All I care about is what I see in the mirror. I want to see a thigh gap (I almost had one before at 137 pounds), a flat stomach (had one of those at 143 pounds) and . . . that's pretty much it. I figure if I have those two things, then the thin arms yaddy yaddy ya and all that will be there.
But I don't just want to be slim. I want to be toned. I want some abdominal definition. Maybe some biceps. Maybe some triceps. I want to be healthy. I want to feel energetic and strong. I want to be able to run fast and fat without getting tired. I want to be able to do 100 pushups and pull ups . . . all that fun stuff.
Ya feel me?
0
Replies
-
Totally!0
-
Yeah, my "goal weight" is predicated mostly on how I look and how my clothes fit. The goal weight I entered into MFP was largely an arbitrary number, but it does help in tracking my progress. I do weigh myself daily which, again, is useful for tracking my progress and tweaking my approach if necessary. But the actual number on the scale doesn't really matter to me.0
-
CafeRacer808 wrote: »I do weigh myself daily which, again, is useful for tracking my progress and tweaking my approach if necessary. But the actual number on the scale doesn't really matter to me.
I thought the recommendation was to weigh oneself weekly? Doesn't your weight fluctuate wildly when you weigh yourself daily?
0 -
0
-
I actually think having some arbitrary number on the scale as a goal is kinda weird and I see people obsess about it all of the time even though they're at a perfectly healthy weight and BF%...they just make themselves bat *kitten* crazy because of some arbitrary number on the scale.1
-
cwolfman13 wrote: »I actually think having some arbitrary number on the scale as a goal is kinda weird and I see people obsess about it all of the time even though they're at a perfectly healthy weight and BF%...they just make themselves bat *kitten* crazy because of some arbitrary number on the scale.
You made a really good point, but I got distracted because of the little bat *kitten* crazy part0 -
GoCleanGoLean wrote: »cwolfman13 wrote: »I actually think having some arbitrary number on the scale as a goal is kinda weird and I see people obsess about it all of the time even though they're at a perfectly healthy weight and BF%...they just make themselves bat *kitten* crazy because of some arbitrary number on the scale.
You made a really good point, but I got distracted because of the little bat *kitten* crazy part
In my profile pic I'm technically overweight with a BMI of 25.8...but as you can see, I'm relatively lean...if I let the scale be my be all and end all I'd have gone nuts long ago.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions