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How do you record strength training?

jillcwatson1
Posts: 100 Member
I have just started going to a gym and worked out today using Cybex weight machines. How can I record that with MFP? I am fine with the cardio that I do. I just can't seem to record this workout. It asked me for minutes rather than reps. The problem is I probably only used each machine for a couple of minutes each. Do you all record each machine? Or is there some way I can record 30 minutes of total body workout? That would be easier for me. I want "credit" for the activity time and don't care about calorie burn. Is there a way to just record activity without being specific for EACH machine/muscle group? Thanks.
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Replies
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Search "strength training" in the cardio section.0
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