What junk food do you happily include in your daily cals?
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Losingthedamnweight
Posts: 535 Member
For me lately, it's been the same for a few times the past couple weeks. A whopper, large fry and a diet coke. Totals out to be about 1100 calories of delicious badness. Since I get my 10,000 steps in and my cals budget is at least 2000 a day, this is easily doable for me.
Other days it might be something small like a Marie calendars coconut pie. The little 300 calorie ones. What's your dirty little secret?
Other days it might be something small like a Marie calendars coconut pie. The little 300 calorie ones. What's your dirty little secret?
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Alcohol is probably mine, although not technically food, I have to plan my day accordingly. This as well as whatever drunken food I end up buying on the way home! Thankfully it's not that frequent now I've left university :P0
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wine and chocolate :P0
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Chips I dnt care what flavor... I love them...0
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Cookies!0
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Chocolate and/or cake feature most days in some form or another.0
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Wine.0
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Chips and Ice cream bars. An occasional burger here and there with a diet soda. But it always fits my macros.0
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popcorn!0
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full fat creamer in my coffee0
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Trader Joe's white cheddar popcorn, and a square (or two or three depending on calories left) of their 72% dark chocolate. I like to "munch" at night, so save some of my calories to include these. Since I don't feel "deprived" it stops me from from going wild on worse things.0
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Wine. And ice cream.
And ANY chocolate.0 -
Real ale, love the stuff, about 200kcals a bottle.0
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anything0
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Whonu chewy chocolate chip cookies! They are full of calcium, fiber, and vitamin c. It's like a healthy cookie and they taste like a normal cookie like chips ahoy.0
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Ice cream, but I don't know that I would really consider that junk.... I wouldn't really consider chocolate junk either. Some people would consider Wendy's chili junk, but the protein, fat and carbs fit my macros perfectly so I'm not really sure.0
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Hmmm... whatever I want!! Lately it's been Ramen noodles! And pizza! Not in the same day, though... :laugh:0
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It would have to be some form of chocolate.... I'm not picky!
and of course if calories allow and sometimes they don't, a nice glass of Red....
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Bread. Not really junk-junk but usually unneeded calories. Life without bread would be a miserable existence.0
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Did someone refer to chocolate and alcohol as junk?
For shame.0 -
Bread. Not really junk-junk but usually unneeded calories. Life without bread would be a miserable existence.
Agreed! Best comfort food ever!!! lol0
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