Vegan recipes -(no tofu)

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geezgrl08
geezgrl08 Posts: 3 Member
in Recipes
Always looking for vegan recipes that are so good my carnivore boys will also enjoy!

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  • LisaY76
    LisaY76 Posts: 76 Member
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    One of my favorite vegan recipes is just sauteed vegetables with minced ginger, garlic, amino acids (instead of soy sauce) & olive oil. You can use whatever veggies you like but I usually use carrots, snap peas, broccoli, edamame, & red peppers. Then put the veggies over cooked soba noodles. salt and pepper to taste. It's so yummy. <3

    Here's the ingredient amounts:

    1/4 tbsp - minced ginger
    1/2 tbsp - minced garlic
    1 or 2 tbsp - amino acids
    1 tbsp - olive oil (this is optional)
    1/2 cup each kind - chopped veggies (1/2 cup carrots, 1/2 cup broccoli, etc...)
    if using edamame, I would only use about 1/3 cup
    1 cup - cooked soba noodles (directions for cooking the noodles should be on the package)

  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I find asian food is really easy to make vegan, swap fish sauce for tamarind, oyster sauce for oyster mushroom sauce etc. I am planning a vegan banquet for friends and am serving:

    Pad Thai
    Pan fried Vegetable Dumplings
    Salt & Pepper Tofu
    Steamed BBQ Red Lentil Buns
    Hot & Sour noodle soup

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