Albert from California

motorcyclekopp

I've been using MyFitnessPal for quite a while, and recently started logging ALL my food intake. But only the other day did I notice that there was a social aspect to it all, right here. I can't believe I never noticed it before.

Anyways, I'm Albert from Bakersfield, California. I started doing the Ketogenic diet a few weeks ago & am extremely happy with the results (health-wise, in terms of energy level, my fitness numbers, and with what I see in the mirror).

I'm interested to see what kind of benefit this new social aspect has on my success so far!!

sugaraddict4321

Welcome to the message boards, Albert.

Canehdn

The biggest benefit I've seen is the people here cheer you on. It's a great place for support and doesn't have trolls lurking in every forum.

motorcyclekopp

Awesome. Just by going through some posts around here, I noticed the high level of positive support & it's very encouraging. Also seeing the progress pictures of other like-minded people is very motivating as well.

ms_smartypants

Welcome to the community... I too am a keto'er and from California....If you are interested feel free to join the LCD (low carb daily) group....we are a bunch of awesome people with lots of info ...wishing you the best

L1zardQueen

Hi Albert! I'm in San Diego! Lots of great people here!

motorcyclekopp

Thanks for the warm welcoming everyone. I'll definitely check out the LCD group -sounds like exactly what I'm looking for.

ladipoet

Link to the group mentioned above:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

I'm also a Californian following keto.