Need accountability/motivation pals

Options
EmilyK75
EmilyK75 Posts: 3 Member
in Motivation and Support
I've been slacking so badly with eating healthy and exercising. I REALLY need some motivation/accountability pals. I found out in 2012 that I have a BRCA mutation which increases my risk of cancer. That fall, I had preventative surgeries (bilateral mastectomy and removal of my ovaries-which put me into menopause when I was 36) to reduce my risk. Over the last couple years I've gained about 40 pounds and just can't seem to get myself motivated, even when I tell myself it will help further reduce my cancer risk. I'm hoping that if I get some motivation I'll be better about sticking to it.

Replies

  • samgig
    samgig Posts: 25 Member
    Options
    add me as i could do with some accountability myself...i am realizing that the wt loss journey is one day at a time and that you need to set yourself one goal at a time ...right now mine is to get in 30minutes of cardio 3times a week...i am going on holiday in feb so hopefully i will be able to keep this up while at the beach...

Categories